Healthy Drinks Other Than Water

November 26th, 2009 by Weight-Loss-Mandy

It is no secret that healthy drinks plays a major factor in giving you energy and preventing you from getting sick. Many have already realized the dangers of drinking soda pop or other drinks that contains loads of sugar. Those who drink excess alcohol are also risk in damaging their body. To those desiring a strong immune system, avoid drinks that have no nutritional value and consume some of the following drinks regularly.

Healthy Drinks for your Immune System

Better than Green Powered Mix
‘Better than Greens‘ is a complete food/drink supplement, and is one of the very few products on the market that not only builds your immune system like other green foods, but it also cleanses your body –the blood, the colon, and the liver!

This drink powder will provide a rich source of absolutely every nutrient the body needs for optimal health.

How would you like to instantly experience the rush of energy by simplify drinking something that taste delicious? Would if you can strengthen your immune system and improving your health without taking a bunch of pills, would this interest you? If you simply add a scoop of super green food powder to your favorite juice or smoothie, you can quickly accomplish you goal.! Give your body the nutrition it needs to function optimally, choose better than greens.

Whey Protein Drink

Healthy drinks could be a simple as a protein drink containing raw milk, part of a banana, two organic eggs, and your favorite whey protein powder.

Whey protein is is easily digested and is a high quality, complete protein, with all the essential amino acids. It contains bioactive ingredients, like immunoglobulins and lactoferrin, and rich in the amino acid (like cysteine and glutamine) which help boost immune system function. Whey protein concentrate will also dramatically raise glutathione also known as GSH,. Glutathione (GSH) is the focal point of the body’s antioxidant defense system that regulates many aspects of proper immune system function.

Water

Without water we would literally dehydrate and may experience routine fatigue, dry skin, headaches, constipation, and a decrease normal bodily function.

The best kind of water to drink is alkaline ionized water. Drinking alkaline water is vital in building a strong immune system. The first line of defense in fighting any disease is keeping ourselves alkaline.

Typically, tap, filtered or bottled water is not alkaline, thus not as beneficial in providing optimal health. Besides helping balance the body’s pH, alkaline ionized water is up to six times more hydrating than tap or filtered water.

Alkaline Ionized Water is also a powerful antioxidant and great detoxifier, removing toxins from your body. Because alkaline water is more bio-available (easier to absorb) than “conventional” water, it will provide the body with lots of oxygen and more energy!

Smoothies

A Delicious drink to boost your immune system is healthy smoothies. In order for your smoothie to be healthy, the ingredients you use must be healthy. Adding sugar and ice cream may make the drink taste better, but it will not be good for you. Some good smoothie ingredients include fruits, wheatgrass, wheat germ and oat bran, aloe vera juice, echinacea, green tea, bee pollen, ginseng, and whey protein powder,.

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